Vitamin E is a strong antioxidant that plays a very important part in keeping the skin healthy. In the world of natural cosmetics it stands out as a key ingredient thanks to its wide-ranging gifts. At PANAKEIA we understand how much it matters to use first-class natural ingredients in our cosmetics, and vitamin E is a cornerstone of many of them. In this article we will tell you more about this gentle companion for healthy skin.
What is vitamin E?
Vitamin E refers to a group of fat-soluble compounds with remarkable antioxidant qualities. The most common form used in cosmetics is alpha-tocopherol, which is especially known as a strong antioxidant. And what are antioxidants? Antioxidants help neutralise free radicals, unstable molecules that can damage cells and hasten the ageing process.
What vitamin E gives natural cosmetics
One of the most significant gifts of vitamin E in natural cosmetics is its youth-preserving (anti-aging) character. In the face of oxidative stress, vitamin E helps soften the look of fine lines and wrinkles, lending the skin a more youthful and radiant appearance. It also supports the skin's natural barrier, which is essential for keeping moisture and suppleness. This makes it one of the most widely used vitamins in cosmetic products of every kind — whether facial serums, body creams or other cosmetics.
Vitamin E hydrates and soothes the skin
Vitamin E is a wonderful hydrator, which makes it ideal for dry and sensitive skin types. It helps lock in moisture and prevent transepidermal water loss, so the skin stays hydrated and supple. What is more, its calming qualities help soothe irritated skin and support its renewal. Vitamin E really is a versatile companion.
Vitamin E and time in the sun
Although vitamin E is by no means a sunscreen, it is traditionally valued for helping the skin cope with the influence of UV light. It works by neutralising the free radicals generated by sun exposure, which is said to make burning and long-term skin damage less likely. Beyond that, vitamin E can help the skin recover after UV exposure, supporting its overall health. This is why it is so often found in creams and other after-sun preparations.
Vitamin E renews the skin and helps with scars and hyperpigmentation
Vitamin E is known for its ability to soften the look of scars and hyperpigmentation. Its regenerating qualities help support the skin's own healing, which is why it is traditionally used with acne scars, stretch marks and other kinds of skin marks. Creams with vitamin E are reached for by expectant mothers, both to care for the skin before stretch marks appear and, after birth, to help the skin of the tummy recover.
These products with vitamin E are our recommendation
Facial serum with vitamin E
Kopaničiarska žehlička facial serum is enriched with vitamin E, which gives intensive hydration and supports a youthful look. This serum is ideal for everyday use, helping to soften the signs of ageing and keeping your skin fresh and revitalised.
Regenerating balm with vitamin E for stretch marks
Regenerating balm with vitamin E from PANAKEIA is created to care for stretch marks, cellulite and small imperfections of the skin, drawing on the strength of vitamin E to renew and rejuvenate. Simply massage a small amount of balm into the chosen area and let it work.
Antioxidant facial serum
Magic nature antioxidant facial serum combines vitamin E with other natural ingredients that bring radiance to your skin. This lipid facial serum absorbs quickly and leaves a silky-soft, never greasy finish. Visibly smoother, softer skin comes from its unique composition, the gift of wondrous nature.
Does taking vitamin E as a supplement influence the skin?
Applying vitamin E locally in creams or facial serums is wonderfully effective for the health of the skin. Yet vitamin E supplementation plays its part too. Taking vitamin E in through foods such as nuts, seeds and leafy greens, or through food supplements, can also help maintain the overall health of the skin. We are all different, and whether you need vitamin E supplementation depends on many things — your diet, your way of living, the supplements or medicines you take, and so on. That is why we suggest discussing long-term supplementation with a specialist beforehand, just to be sure.
Little curiosities about vitamin E
- Vitamin E was first discovered in 1922 by Dr Herbert Evans and Katherine Bishop.
- The term "tocopherol" comes from Greek words meaning "to bear offspring", highlighting its part in fertility.
- Vitamin E is not a single compound but a group of eight related compounds, including four tocopherols and four tocotrienols.
- Beyond skincare, vitamin E is commonly used as a natural preservative in foods and cosmetics thanks to its antioxidant qualities.
- Oil with vitamin E has traditionally been used to soothe minor burns and sunburn thanks to its calming, skin-caring qualities.
- A vitamin E deficiency is rare, yet it can lead to neurological troubles because of its part in protecting cell membranes.