Eyebright, or in Latin Euphrasia rostkoviana, is a delicate herb recognised for its gentle appearance and its several benefits to health, for example for the health of the eyes. This annual plant has small toothed leaves and elegant white or violet flowers adorned with radiant yellow spots. You can find eyebright in grassy meadows and open fields, often across Europe and in some parts of Asia.
Eyebright and its effects
- it helps with inflammation of the eyelids, with the mucous sacs, watering eyes, the forming of a stye and with tired eyes
- it is used to improve the sight and for overworked eyes
- it helps with bronchial inflammation of the mucous membranes accompanied by a cough and phlegm, and with a chronic runny nose
- with laryngitis
- with a lack of appetite and with an upset stomach
- it helps with troubles of the liver, supports digestion and calms pain in the stomach
- where there is raised acidity in the stomach it helps guard against the forming of stomach ulcers
- it supports the memory
Eyebright offers relief for the eyes
One of the best known effects associated with eyebright is its traditional use in support of the health of the eyes. The herb has historically been treasured for its potential to ease occasional discomfort in the eyes and to support their overall wellbeing. It contains compounds that have an anti-inflammatory and soothing effect on the eyes. In today's world of the internet and computers, where we spend hours in front of screens each day, the value of this herb only grows.
Eyebright tincture
Eyebright tincture concentrates the beneficial compounds of this herb and offers a simple, yet effective way to receive everything it has to give. It suits people who feel occasional strain, dryness or discomfort in the eyes. If you spend long hours in front of screens, if you feel environmental influences on the health of your eyes such as wind or sun, or if you meet with occasional discomfort in the eyes, you may find relief in eyebright tincture. Before weaving any new supplement into your daily routine it is good to speak with a specialist, especially if you take medication or have health difficulties.