Rosacea is a chronic skin condition characterised by redness, visible blood vessels and, in some cases, acne-like bumps on the face. It usually affects the central part of the face, including the cheeks, nose, forehead and chin. While rosacea is often mistaken for acne or an allergic reaction, it is a distinct condition with its own set of triggers and its own kind of care.
Rosacea: the main causes
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What are the main causes of the skin condition rosacea?
Rosacea is caused, among other things, by genetic factors
Genetics plays a significant role in the development of rosacea. If you have a family history of rosacea, you are more likely to experience it yourself. The exact genetic mechanisms are still not fully explored, but it is already clear that heredity is a significant factor.
Rosacea is also caused by a very active immune system
An overactive immune system is another factor that contributes to rosacea. The immune system may overreact to certain triggers, causing inflammation and the characteristic redness associated with this condition. This unusual response can be influenced by both internal factors (for example one's emotional state) and external ones (for example the weather).
Rosacea and environmental triggers
Environmental triggers, such as sun exposure, extreme temperatures – heat, hard frost and wind – can trigger or worsen rosacea. Other common triggers include certain spices, alcoholic and hot drinks, and stress. People with rosacea often come to recognise their symptoms over the course of their lives. The condition often shows itself exactly when people are exposed to these specific triggers.
Rosacea and Demodex mites
Demodex mites, microscopic organisms that live on the skin, are also thought to play a part in rosacea. People with rosacea tend to have higher numbers of these mites, which may contribute to inflammation and irritation. The exact relationship between Demodex mites and rosacea is still being explored, however.
Who does rosacea affect most?
Rosacea affects mainly adults between the ages of 30 and 60 and appears more often in women than in men. Women going through menopause in particular are more likely to develop rosacea. Hormonal changes during menopause can trigger or worsen the symptoms of rosacea. Women also have a greater tendency to develop rosacea on the cheeks and chin. In men who develop rosacea, however, the symptoms are often more severe. Men are more likely to develop rhinophyma – a condition in which the skin on the nose thickens markedly. This severe form of rosacea is more common in older men. In general, those most at risk are people with fair skin and people of Celtic or Northern European origin. These groups are more likely to develop rosacea, although the condition can affect people of any ethnicity.
Gentle natural care for rosacea
Although there is currently no cure for rosacea, natural care can help manage the symptoms and keep them from worsening. Cosmetics are often used. These natural ingredients can help:
Aloe Vera
Aloe vera is well known for its soothing, calming qualities, which make it a wonderful natural companion for rosacea. It helps calm redness and irritation while providing hydration. Organic aloe vera juice is lovely for everyday use, to keep your skin calm and comfortable.
Oats
Colloidal oats are a natural emollient that soothes and hydrates the skin, which makes them a friend to those with rosacea. They help strengthen the skin barrier and lock moisture into it. Oats, together with other effective natural ingredients, are also in our P-Biotic protective cream.
Damask rose
Damask rose flower water is lovely for all skin types, but especially for mature, irritated, sensitive and generally troubled skin with a tendency towards rosacea. It helps with itching, calms the skin and softens redness.
DIAMANT toner for troubled skin
DIAMANT – toner for troubled skin brings immediate hydration to oily skin with a tendency towards blemishes and rosacea. It finishes the cleansing, balances the pH, frees the skin of excess sebum, nourishes and hydrates. It contains a spectrum of effective natural ingredients that help with redness, itching and dry skin.
Frequently asked questions about rosacea
What triggers rosacea?
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Common triggers of rosacea include strong sunlight, stress, heat or frost, spicy food, hot and alcoholic drinks. It is important to identify your own triggers and to gently avoid them as much as you can.
Can diet influence rosacea?
Yes, diet can influence rosacea. Foods and drinks that cause the blood vessels to dilate, such as spicy dishes, alcohol or hot drinks, can trigger or worsen the symptoms of rosacea. A diet rich in anti-inflammatory foods, such as fruit, vegetables and omega-3 fatty acids, can on the other hand help improve the condition.
Is rosacea contagious?
No, rosacea is not contagious. It is a chronic skin condition influenced mainly by genetics and by an overactive immune response. It cannot be passed from one person to another.
Can stress cause rosacea?
Yes, stress is a common trigger of rosacea. Stress can lead to increased inflammatory responses in the body, which can worsen the symptoms of this unwelcome condition. Managing stress with relaxation techniques, movement, plenty of sleep or a conversation with a specialist can help keep rosacea in check.
Rosacea: interesting facts
- Rosacea is often called "the curse of the Celts", because it is most widespread among people of Celtic origin.
- In Slovak, rosacea is also known colloquially as "ružovka".
- Many people living with rosacea do not even know they have it.
- The word "rosacea" comes from the Latin word "rosaceus", meaning "rosy", reflecting the red flushing of the face associated with this condition.
- Rosacea can also affect the eyes, in a condition known as ocular rosacea, leading to redness, irritation and swelling of the eyelids.
- Although there is no cure for rosacea, consistent skincare and avoiding triggers can markedly improve the symptoms and quality of life.