Tribulus is known botanically as Tribulus terrestris and by its folk name as goat's head. It is a small leafy plant that thrives in various regions – in Europe, Asia, Africa and the Middle East. Its reputation for healing power goes back centuries, with both the roots and the fruits playing an essential role in traditional Chinese medicine and Indian Ayurveda. Let us explore its captivating effects and why you might like to bring it into your own routine.
Tribulus terrestris and its effects
- has anti-inflammatory effects
- helps to keep the balance of fluids
- acts as a diuretic
- higher doses bring relief from pain
- increases and supports the activity of the immune system
- has a favourable effect on the mind and mood
- stabilises and lowers the level of blood sugar
- lowers the level of cholesterol in the blood
- improves libido in women and in men
- supports the building of muscle mass
- has hypertensive effects, and so it lowers blood pressure
- supports the metabolism of nutrients
- has a positive influence on the activity of the nervous system and the cardiovascular system
Tribulus terrestris helps with building muscle mass
What does tribulus look like? Imagine a resilient plant with pointed leaves and radiant yellow flowers. Its fruits, which look like tiny spiky little balls, are a promise of vitality. Tribulus is traditionally credited with the ability to favourably influence the level of sugar and cholesterol in the blood. Among its other notable effects are, for example, its diuretic action and its support for building muscle mass, which is why fitness lovers often use it as a food supplement.
Tribulus terrestris tincture
You will find tribulus (Tribulus terrestris) in health food shops, vitamin shops and online stores. But which form to choose? Imagine capturing the essence of this plant – sun-kissed petals, earthy roots and ancient wisdom – poured into a golden elixir. This elixir is called tribulus tincture. It offers simple dosing and easy use. Just a few drops under the tongue and your energy and libido will thank you. Whether you are an athlete or you simply wish to support your health, tribulus tinctures are ready to strengthen your resilience.