(Sambucus nigra)
Black elder is excellent for:
Black elder and its effects
Black elder is excellent for:
- flu
- infections of the upper respiratory tract
- inflammation of the oral cavity
- constipation
- support of the circulation in the limbs
- support of digestion
- inflammatory conditions of the joints that are not of autoimmune origin
- bringing down" a raised body temperature (antipyretic effect)
- it is excellent as a sweat-inducing and diuretic remedy.
Black elder in traditional medicine
Black elder has a long history of use in traditional medicine. The flowers and berries of the plant are rich in flavonoids, vitamins and antioxidants, which is why it is so highly valued for its immune-strengthening properties. Elder is known for its ability to reduce the severity and length of the symptoms of a cold and flu, thanks to its antiviral and anti-inflammatory effects. It also supports the health of the airways by helping to ease a cough. Historically, black elder was used in folk healing across many cultures. The ancient Egyptians used it to improve their complexion and to heal burns, while Native Americans used it for infections and to support overall health.
Black elder tincture
A tincture of black elder is a wonderful way to support immunity. These are herbal drops, dosed in small amounts. The tincture is drawn directly from black elder and so it carries its active compounds. For the loveliest effect, regular use is recommended. For the specific dosage of a black elder tincture or any other tincture, it is best to ask and take advice from a specialist.