Cedar nuts - Siberian 100 g

Product detailed description

Siberian Cedar / Siberian Pine (Pinus sibirica) – Pine family

Siberian cedar, or Siberian pine, is quite similar to our pine tree. It grows to about 35 meters tall, and this mighty tree can live up to 450 years. It is said that Siberian cedar accumulates energy within itself and, when needed, returns it to the atmosphere to maintain harmony in the world. From the Siberian cedar tree, cedar nuts are used, from which cedar oil and cedar milk are produced. All these cedar products are very nutritious and beneficial to the entire organism. Be prepared that cedar products are more expensive, but it is worth investing in them; later you will save much more money on medicines and medical treatments...

What do cedar nuts contain?

Fat, protein, carbohydrates, fiber, iron, magnesium, calcium, phosphorus, potassium, sodium, zinc, manganese, copper, selenium, folic acid, pantothenic acid, vitamins A, B, and C

Effects of cedar nuts – information commonly available on the internet:

• Strengthen immunity
• Detoxifies the body
• Cancer prevention
• Protects cells from radicals
• Lowers blood sugar levels
• Supports digestion
• Improves bowel movements
• Improves the course of respiratory diseases
• Prevention of cardiovascular diseases
• Lowers high blood cholesterol
• Anaemia prevention
• Support blood formation
• Soothe the nervous system
• Improve mood and brain function
• Provide energy

Usage:

Cedar nuts are a suitable and high-quality food for healthy weight loss. Besides weight loss, they ensure the proper functioning of the body's organs, making weight loss simpler and healthier than consuming only "fat-free" foods. When losing weight, you can consume cedar nuts 3-4 times a week for a snack, afternoon snack, or as an addition to breakfast. Consume cedar nuts in amounts of 10-20 grams per meal

Composition:

Cedar nuts contain minerals - 100 g

Iron 2.7 mg Zinc 6 mg
Calcium 10.1 mg Manganese 3.8 mg
Magnesium 195 mg Copper 0.9 mg
Phosphorus 33 mg Selenium 0.1 mg
Potassium 544 mg Folic acid 52.9 µg
Sodium 62 mg Pantothenic acid 1 mg
Cedar nuts contain vitamins - 100 g

Vitamin A 32 IU Vitamin B3 4.45 mg
Vitamin B1 1 mg Vitamin C 2.2 mg
Vitamin B2 0.95 mg

Nutritional value – cedar nuts (100g)

kJ–2 268 kcal– 540 Protein– 6.2 g Carbohydrates– 3.1 g

Fiber– 9.4 g Fat – 64 g